water

  • You can, and should just drink water!
  • This is probably the most important and most overlooked ingredient for raw food recipes.
  • "Water is the basis of all life and that includes your body. Your muscles that move your body are 75% water; your blood that transport nutrients is 82% water; your lungs that provide your oxygen are 90% water; your brain that is the control center of your body is 76% water; even your bones are 25% water. Our health is truly dependent on the quality and quantity of the water we drink." Dr. Batmanghelidj from The Water Cure website.
  • It's worth reading some of Dr. Batmanghelidj twenty years of research on water and health, either through his books or via the link to The Water Cure website below.
  • The relationship between water demand, agriculture and livestock farming, and the impact on the environment is explored in a number of websites below.
  • If you happen to live near a spring where clean fresh water burbles out after having been filtered for hundreds of years then lucky you. For the rest of us we have to deploy the next best solutions.

Links

  • The Water Cure A definitive site about water and health, including Tony Robbins interviews Dr. Batmanghelidj. You're not sick; you're thirsty. Don't treat thirst with medication. Dr. F. Batmanghelidj
  • http://www.watercure.com
  • WATCHThe Global Water Cycle is an integral part of the Earth System. It plays a central role in global atmospheric circulations, controlling the global energy cycle (through latent heat) as well as the carbon, nutrient and sediment cycles.
  • http://eu-watch.org
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