buckwheaties
- Buckwheaties are buckwheat groats that have been partially sprouted and then dehydrated.
- Buckwheaties can be used to make crackers, to make bases for cakes or as an addition to breakfasts or other dishes.
- I generally sprout 2C at a time. When it's ready, after dehydrating, I keep it in an airtight container on top of the dehydrator.
buckwheat groats
buckwheat groats (partially sprouted and dehydrated)
buckwheat groats (sprouted for two days)
buckwheat groats (unsprouted)